Join us for a nature walk led by mindfulness instructor Rebecca Brenner.
Mindfulness practices remind us of our interconnectedness with the natural world, enhancing a sense of connection, calm, and creativity. During this two hour mini-retreat, we will take an easy walk to the water, discuss nature-based mindfulness, and practice together by the river.
Rebecca Brenner, MA, is an author, teacher, and co-founder of Mindful Summit County.
Free event suitable for ages 13 and up.
Bring water, bug spray, and a snack.
State Park Entry fees apply.